Day 45: Why You Get Ideas in the Shower

Have you ever come out of the shower with new ideas? I have it happen it to me all the time. Turns out, we do our best thinking while we are bathing.

Scott Barry Kaufman, a productivity expert, performed a study in 2014 and found out that “72% of people get creative ideas in the shower.”

The study “highlights the importance of relaxation for creative thinking.”

There’s something about being alone and relaxed that helps you come up with new ideas. Showers trigger creative thinking processes; people let their minds wander in all directions and don’t feel judged.

Next time you need more creative juices – create a relaxing solitary environment for yourself, be it a shower, a walk, yoga or meditation – do whatever works for you.

Sources:

http://www.businessinsider.com/why-people-get-their-best-ideas-in-the-shower-2016-1